A Case for Gratitude

In early March 2020 the world came to a grinding halt when COVID-19 shut down life as we know it. The virus brought with it a crazy amount of worry, stress, fear, disappointment and heartbreak.

In this episode I am going to make a case for how you can use gratitude to cope with all of that, and I’ll also share some of the blessings my family has experienced during this time.

Then, in the next episode I’ll share with you several different ideas for how you can intentionally start a gratitude practice.

I hope you’ll tune in!

If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!

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