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A Life Designed: Helping Women Create More Happiness in Life and Marriage
Episodes
Tuesday Jul 30, 2019
Tuesday Jul 30, 2019
We all have difficult situations in our lives that we are running from or trying to forget. Situations where we were hurt by others. Divorce. Abuse. Addiction. Neglect. Deceit. Withholding of love.
But what if we are not supposed to forget it or run from it? What if we are supposed to allow God to use it for his purposes? This has been one of the most healing revelations in my life. It’s so empowering to think that my suffering was not for nothing. And it feels AMAZING to help others through sharing my story.
In this podcast, I’ll share a quick version of my story with you, then a few of the ways I have seen God using my past for his purposes. My prayer is that this will help you apply this concept to your own life! Let’s go!
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Jul 23, 2019
Tuesday Jul 23, 2019
Most women don’t realize it is vitally important for their husband to feel like a winner. It impacts how they show up in the world and in their marriage. When they feel like a winner, they show up like a winner! But when they feel like a loser, they show up like a loser. Make sense? Who do you want to live with? A winner or a loser? I know you said, “A winner!” So, in this podcast I am going to give you 3 simple tips to help your husband feel like a winner — because you can significantly influence this! I hope you’ll tune in!
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Jul 16, 2019
Tuesday Jul 16, 2019
We have all been through things in our lives that hurt. And we tend to carry that pain around with us throughout our lives. Telling and retelling the story of what happened to us and how bad it hurt. If you’re not telling your story publicly, you are telling it to yourself over and over again. Some of us do both. In today’s podcast I am going to teach you how to heal your past so you can feel better and move on with your life.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Jul 09, 2019
Tuesday Jul 09, 2019
The days of motherhood can feel long, but we know because of what other women tell us, that the years will go fast. So, we all hang in there, trying to make the most of motherhood. But how do we do that? In today’s podcast, I’ll share with you 5 things I do to make the most of motherhood.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Jun 25, 2019
Tuesday Jun 25, 2019
If you have ever told your husband …
What to wear
What he should eat
How he should drive
What he should do at his job
What he should or should not buy
How to take care of the kids
That he should lose weight
Or how to do or handle anything for that matter … this podcast is for you.
As I often do, I will use stories from my own life to illustrate to you how being a control freak can hurt your marriage …. and how liberating yourself from trying to control everything will set you free! It will make things better, instead of worse. I promise.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Jun 18, 2019
Tuesday Jun 18, 2019
In this podcast I want to give you 3 tips for communicating with your husband. But these are not your traditional tips of how to sit down and have a conversation. These are 3 tips designed to be used on a daily basis to allow your husband to hear you better. They will increase the connection and intimacy in your marriage. It’s an awesome podcast — I jam packed it with value for you! Enjoy!
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Jun 11, 2019
Tuesday Jun 11, 2019
This week’s podcast is about bridging the respect gap in marriage. Both men and women desire respect, but men need it like they need oxygen. The problem is this: women don’t know what respect looks like to a man. They think they are being respectful.
So, in this episode, I’m going to lay it out for you and show you exactly what it is that makes our husbands feel disrespected. And, I will show you how to make some subtle changes that will create more connection and less conflict in your marriage.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Jun 04, 2019
Tuesday Jun 04, 2019
Research shows that having fun is important to keeping a marriage healthy. And that married people who can say that their spouse is their best friend are happier. So, this week on the podcast, we will talk about the importance of having fun with your husband. And the differences between how men and women view fun. I'll also share some ideas and a client story.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday May 28, 2019
Tuesday May 28, 2019
Girls. This motherhood thing is no joke. It’s exhausting — physically and mentally. Often, the first thing to go when our schedule gets cramped is our self-care. The problem with this is this is that sacrificing our self-care prevents us from being able to do everything we need to do. It causes us to show up as tired and grumpy and in survival mode.
In this week’s podcast, I’ll share with you 5 simple self-care tips that you can implement today so you can shift from surviving to thriving and be the mother and wife you initially set out to be!
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday May 21, 2019
Tuesday May 21, 2019
I can’t tell you how many times I have heard moms use this word in the past few days — guilt. Perhaps I was just paying more attention, because I was writing this podcast. Either way, I’m so glad to be bringing you the topic of ditching the Mommy Guilt today! Let’s get right to it!
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!