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A Life Designed: Helping Women Create More Happiness in Life and Marriage
Episodes
Tuesday May 14, 2019
Tuesday May 14, 2019
Girls, motherhood is serious business. It’s such an important job that we have, but so often we get so serious, that we somehow along the way, stop having fun.
In this week’s podcast, I will share with you some of my journey and teach you how to have more fun in motherhood!
Here are a couple of funny quotes before you dive in!
"People who say they sleep like a baby usually don't have one." — Leo J. Burke
"When my kids become wild and unruly, I use a nice, safe playpen. When they're finished, I climb out." — Erma Bombeck
"A suburban mother's role is to deliver children obstetrically once, and by car for ever after." — Peter De Vries
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday May 07, 2019
Tuesday May 07, 2019
So last week we talked about being on the receiving end of judgment, and I shared some wholesome ways for us to stop caring what other people think about us.
Today, we are taking a look at the other side of judgment. When we are the ones judging ourselves and others. I will share a few stories with you and several tips to help you eliminate judgement from your life!
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
We worry so much about what other people think. Why do we do this? It makes us miserable. It makes us question ourselves. It makes us feel less than. In this week’s podcast, I will show you how you can shift from worrying what other people think to feeling confident in the amazing woman you are!
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Apr 23, 2019
Tuesday Apr 23, 2019
We are all looking for more of something. More love. More time. More Fun. But how do we get it? This is something I help my clients with on a daily basis.
The concept is simple, but not necessarily easy at first. But once you get going, you will be unstoppable! Let’s get you started today on getting more of what you want!
Tune in to the podcast, and I’ll share three client examples.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Apr 16, 2019
Tuesday Apr 16, 2019
I would like to show you how life coaching can help you find more happiness and fulfillment in your life! I thought one way we could do that is to look at the difference between counseling and coaching.
In this week’s podcast, I’ll share a few of the key differences and some testimonials with you from a couple of my clients who have experienced both.
I hope it helps and inspires you to do something to live your best life!
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Apr 09, 2019
Tuesday Apr 09, 2019
Did you even know your faith life could be fun? Or by chance do you have a belief that it has to be serious and formal. I have had an amazing spiritual journey over the past 10 years, and I have learned so much about what having a well-rounded faith life really is. I’d love to share some things with you in today’s podcast that might resonate with you as a fun way to experience your faith.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Apr 02, 2019
Tuesday Apr 02, 2019
Almost every woman that hires me to coach them on their marriage says they want to feel happier in their marriage. There are so many ways that we can find more feelings of happiness in our marriage, but today I want to share just one with you that is very simple and that has worked wonders for my clients.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
Continuing with our theme of the spring energies of renewal and rebirth, this week on the podcast we are going to talk about increasing our self-confidence. I’ll share a little story with you about one experience I had with this many years ago and how I overcame it. Then I’ll teach you how to increase your self-confidence, too.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Mar 12, 2019
Tuesday Mar 12, 2019
This week’s podcast is about renewing your relationship by bringing in some fresh, playful, joyful, romantic energy. I’ll share a story with you about how this recently unexpectedly happened to me, and I’ll inspire you to go create this energy for yourself!
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!
Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
Hello friends! Welcome to the first podcast of March. This month we are going to focus on the energies of spring — renewal, rebirth and resurrection in all areas of your life.
As part of this month, I am feeling very compelled to share with you the story of the miscarriage I experienced. It’s not something I’ve really shared publicly before, but there is a lesson at the end of the story that applies to this concept of renewal, rebirth and resurrection.
I will show you how I find peace during the challenging times of life. Much love.
If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE!
And join us in The Proverbs 31 By Design Community on Facebook!